Corporate Wellness

— teaches individual stress management
— improves the immune system and overall health, resulting in decreased absenteeism and sickness levels
— increases productivity, motivation, and work performance
— improves decision making and creativity
— increases energy, mental alertness, and clarity
— improves stamina
— improves morale, job satisfaction, and positive thinking patterns
— improves memory, focus and concentration
— reduces muscle tension and pain due to sedentary working positions
— improves flexibility and physical strength
— improves breathing
— decreases headaches
— improves confidence

Source: Gaia

employee's health = business health


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