one month of unlimited yoga
—two months of unlimited yoga
—10% off retail
—entry to Intro to Yoga Workshop (below)
— FREE imago canvas bag
Introduction to Yoga Workshop
Workshop offered bi-weekly
What is yoga? Am I flexible enough? What if I can't do this or that? I have a past injury, is it ok if I do yoga? Can you teach me downward dog in practice? I have no idea what to expect. What the heck should I wear or bring?
Hopefully you're not one to shy away from taking care of yourself; these questions can be answered in our Introduction to Yoga Workshop to get your body moving and get you started right.
This workshop is designed for a student brand new to yoga.
What you will learn:
—types of classes
—general flow of a yoga class
—the most common poses
—phrases frequently used by teachers
—modifications and props
—how to build a consistent practice
—how to advance your practice
What you will receive:
—branded canvas gift bag
—kickass introduction to an ancient practice